Nepal Trekking

Nepal Trekking is one long-term activity that draws repeat visitors to the country. Therefore, Nepal is the ultimate destination for the trekking enthusiast. Nepal offers a myriad of possibilities from the short and easy walking excursions to the demanding and strenuous challenges of the snowy peaks (mountain) and their foothills and valleys. But however easy or moderate, or strenuous, there is something for every palate that goes with trekking in Nepal's hills, mountains and hinterlands, the most rewarding way to experience Nepal's indomitable combination of natural beauty and cultural riches is to walk through the length, breadth and the altitudes of Nepal. Trekking in Nepal Himalaya is a much a unique cultural experience as well as an ultimate Himalayan adventure. You will share the trail with many pack animals and hard working porters who carry heavy load of supplies, much of which is consumed by trekkers.


Tea House Trekking
Simply, The Teahouse trekking is guided walking and very popular in the well-developed tourist regions including Annapurna, Everest and Langtang – Helambu, where western cuisine as well Nepalese food (Dalbhat) is available. Overnight accommodation is in good, clean guest houses, lodges and hotels.


Camping Trekking
In a camping trek you will be accommodated in tents and all meals will be provide for you form the camp cook site. Toilet facilities will be provide in the form of pit toilets and washing facilities will be minimal. When organized by a company, everything will be provided for you as well as the porters to carry everything you need. Camping is a fun and social way of trekking esp. in large groups. If trekking independently on a camping trek, you should note that In populated areas you may be camping on sites near to tea house which means that toilets and showers may be available to you (you rent the site from the tea house for a small cost) and food and fuel supplies can be readily purchased or you can dine in a teahouse.. In remote areas you will be in the wilderness and no such facilities will be available, it is necessary to carry all required food and supplies with you. You should be well researched and prep pared on such trips. Though if trekking in a group a company will take care of everything for you.


Trekking Seasons
Seasons Months Trekking Notes
Autumn September to November Excellent season for trekking in all areas, clear mountain views.
Winter December to February Ideal for trekking in regions below 2500 meters altitude.
Spring March to May Nepal's national flower Guranse (rhododendrons in English) colors the mountains, moderate temperature makes a perfect choice for trekking in hilly regions but trekking in terai can be a little burdensome due to high temperature in the region.
Summer June to August Monsoon is in the period. Expect wet, warm and wild trekking during the season. This is the season to see lush green valleys with rice crops and greenest thick jungles.

What to bring
Down Sleeping Bag Down Jacket
Long sleeved shirt Jumper or fleecy jacket
T - shirts Trekking shoes or boots
Comfy shoes for around the camp Mountain trekking boots
Polypropylene/wool socks Light cotton socks for under wool socks
Rucksack Sun hat
Woolen hat Gloves
Sun block for lips Goggles or sunglasses
Long underwear Insulated pants Nylon windbreaker
Nylon wind pants Water bottle
Sewing kit Medical & first aid kit
Flash light Batteries and bulbs
Swiss army knife Towel and toiletries

Trek grading
Grade Description
Easy We walk on good trails and generally at low altitudes for only short periods at a time. These trips are suitable for anyone with a basic level of fitness. This types of trek involves 3 to 7 days, and walking is about 4 to 5 hours a day.
Moderate A reasonable level of fitness is required as there may be some challenging days in the itinerary. The trails may be less obvious, the ascent/descent more steep, and the altitude gain more significant.
Demanding We will be crossing high passes, glaciers, and making steep ascents and descents, so you will need to have a good level of fitness, and preferably some previous altitudinal experience. The trails may be awkward at times, and we may remain at high altitudes for long periods. It will be cold at night, and the trip may involve long days of walking.
Challenging Basic mountaineering skills are required for these trips, which will involve extended periods at altitude, some tricky pass crossings, very low temperatures and long days of walking, often on difficult terrain. You will need a high level of fitness, and a real sense of adventure. It includes crossing snow - covered passes in very remote areas or climbing up to 6500m where some previous experience of handling axes and crampons is normally expected. Medical certificates are required prior to be accepted on these trips.


Trekking Permits
A trekking permit is a must to visit restricted areas mentioned below. To visit normal trekking areas, no permission is required.

Restricted areas which have been opened for Group Trekking. The following restricted areas are open only for group trekkers. And a trekking permit will not be issued to individual trekkers for such areas. The areas and required fees are as follows

S.N. Area Fee (Per Person)
1. Areas of lower Dolpa For the first 4 weeks per week per person US$ 10 and after 4 weeks per week per person US$ 20.
2. Taplejung District (Kanchanjanga Region):-Areas of Olangchunggola, Lelep, Papung and Yamphudin Village Development Committee.
Sankhuwasabha District (Makalu Region):-Areas of Kimathanka, Chepuwa, Hatiya and Pawakhola Village Development Committee.
Solukhumbu District (Everest Region):-All north-west area way from Thame to Nangpala of Namche Village Development Committee. For the first 4 weeks per week per person US$ 10 and After 4 weeks per week per person US$ 20
3. Rasuwa District :-Thuman and Tingure per week per person US$ 10
4. Manang District:- Areas of Nar, Phu, and Northern area of Tilche Village of Thochhe Village Development Committee For September to November per week per person US$ 90 and December to August per week per person US$ 75.
5. Mugu District:- Areas of Mugu, Dolpu, Pulu and Bhangri. For the first 7 days per person US $90 and After 7 days per day per person Us$15.
6. Baihang District:-Areas of Kanda, Saipal, Dhuli. For the first 7 days per person US $90 and After 7 days per day per person Us$15.
7. Darchula District:- Areas of Byas Village Development Committee. For the first 7 days per person US $90 and After 7 days per day per person Us$15.
8. Upper Mustang and Upper Dolpa District:- For the first 10 days per person US $500 and After 10 days per day per person Us$50.
9. Gorkha District (Manaslu Area):- For Sepetmber to November per week per person US$ 70 and December to August per week per person US$ 50 and US $ 7 per person per day each extra day.
10. Humla District (Simikot and Yari):- Areas of Limi and Muchu village village Development Committee, and area way to Tibet via Tangekhola of Darma Village Development committee. For the first 7 days per person US $50 and After 7 days per day per person Us$7.

Note: To get a group trekking permit an application form with other relevant documents should be submitted through any registered trekking agency of Nepal.
Trekking Permits Issuing Offices: Dept. of Immigration, Bhirkutimandap, Kathmandu.
Miscellaneous Fees

■Travel document (in case of loss/damage/theft/or expiry of the passport)-US$ 20
■Issuance of Entry Visa from the Dept.-25% additional fee along with regular entry visa fee.
■Certification of Arrival or Departure stamps or replacement of trekking permit US$ 1 (one).